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on The Gram

Just popping in to say ‘Hi’. I’m still here

Just popping in to say ‘Hi’.

I’m still here, although I haven’t posted much, mostly due to summer holidays. I’ve also been going over a few things in what I want for this page, and for my coaching business in general.

I’m actually looking to start running some in person workshops and I really really want to do a retreat at some point!

Hope you’re all having an amazing Summer (if you can call it that 😂).

Can you believe it’s September in a couple days!!

Rach xx

REPEAT AFTER ME:

“I am unapologetically myself”.

Now keep affirming that every damn day until you believe it and live it!

How often do we just flow through life without tak

How often do we just flow through life without taking the time to truly understand who we are?

How often do we just take on other people’s beliefs and values? Go with the flow and follow the crowd?

When we take the time out to get to know ourselves on every level, is when we find the wisdom, strength and empowerment to become our authentic selves and that’s where the power is!

Hey there!! I’ve been MIA for quite a while on

Hey there!!

I’ve been MIA for quite a while on Instagram. I felt like I haven’t been in a place to post anything, and to be honest, I’ve struggled with content.

I find that’s the thing with social media and it’s often good to take a break to figure these things out.

I’ve been thinking about where I want this account to go. Where do I want to put my focus and what I really want to discuss on here.

Coaching and empowering women is my passion, but I also find I hold back in discussing the topics I truly want to talk about out of fear of how others will see me.

But, I’m coming to the realisation that I need to be true to myself in order to really be there for others and not worry if what I say offends people.

So, going forward, if discussing sexual reawakening, orgasms and all kinds of juicy stuff offends, then you may wish to unfollow. ✌🏻

I’m no longer going to be ashamed and dim my light for anyone.

What you think of yourself is so much more importa

What you think of yourself is so much more important than what other people may think of you.

This can be a tough one to overcome - especially if you’re a people pleaser like me!

Having to alter your mindset so you realise that YOU are all that matters! As long as YOU like yourself, then who gives a shit what others think. As long as YOU are authentic and true to yourself, then no one else’s opinions matter.

It’s a tough journey - but it’s one that can be done and the feeling once you get there is liberating!

I’ve been working behind the scenes on all sorts of things the past few weeks.

I have this passion inside me to teach women how to truly love themselves in so many different ways and I can’t wait to share it all with you in the forms of content here, challenges, courses and retreats!

Are you ready?!?!

Even those who seem like they have it all together

Even those who seem like they have it all together, don’t.

I recently took a couple weeks away from Instagram.

I was finding that I was aimlessly scrolling. Often comparing myself to others. All things I advise people not to do - so I took a step back.

I really wanted to focus on what it is I wanted. And the truth is - I truly believe that my calling is to help other women reawaken their inner Goddess. To find their confidence, fall in love with themselves, embrace their sexual side.

So, that’s what I’m here for. I’ll be creating new content on being confident, self love, and yes - SEX!

I hope you’ll join me on this journey!

P.S - do you like my new Goddess tattoo? What should I call her?

Hands up if you compare yourself to others? 🙋🏼‍♀️

It’s certainly something I find myself doing - not as much these days, but I still notice those little thoughts pop in.

When they do, I have to stop myself and take check, that they’re not me. Their life is going to be different. They haven’t been through what I’ve been through. They haven’t lived my experiences.

It’s those things that set us apart from each other and make us our own unique person - and we have to remember that, especially now with so much social media around.

Next time you catch yourself comparing yourself to others remember that you are YOU and you are unique, brilliant, amazing and there’s not another person in this entire world who is like you! 💕

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